Call it wishful thinking, but I was hoping to lose all that holiday damage from my one single workout session this morning. The scale read 184 lbs. this morning. Dang. I'm sitting here on my lunch break glad to be back at work to be honest. The busyness of it all keeps me from just sitting around the house eating throughout the day, but I was grateful for the mental break nonetheless. I'm just now feeling the guilt from not working out for 2 straight weeks. I'll know how to handle things a bit better this December. Time to refocus.
