This weight loss effort is harder than I thought! Two years ago I did a similar journey http://spreadsheets.google.com/pub?key=pHHsYi5YTiPwYRgUt7nXHAA and had already lost 8.5 pounds by week four. Can't figure why I'm having a harder time now. Maybe it's my age. The only difference between the 2007 regimen and 2009 regimen is that I would spend 15-20 minutes in the sauna after each workout. Could that be it? The new gym where I work out doesn't have one. Oh well, I'm going to keep trying....
EDITED TO ADD...
I now remember exactly how I lost the extra weight. I exercised along with incorporating an all fruit diet for breakfast and lunch. Think I may resort back to that...
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