(190.5 pounds 9-12-09 )http://spreadsheets.google.com/pub?key=pHHsYi5YTiPymN-ksOtK-Gw&output=html
Oh yeah!! I lost 1 1/2 pounds this week. I have to admit I haven't exactly been an angel, but I did put forth somewhat of an effort to cut back on the sweets and just cut back in general! Managed to work out 4 times this week. Five times is ideal, but I only managed four. I was worried there for a minute b/c I picked up 3 pounds mid week. I was tempted to throw in the towel and eat a few donuts BUT I didn't.
I'm a little stressed about an upcoming test I need to take and how it will affect my efforts (I pig out when stressed). Matter of fact, the test was given at the high school where I jogged this morning. I chickened out and didn't sign up, b/c I still didn't feel confident or prepared. Plus, they're expensive @ $140 per test! I'll prep myself and gear up for when it's given again in November.
Oh yeah!! I lost 1 1/2 pounds this week. I have to admit I haven't exactly been an angel, but I did put forth somewhat of an effort to cut back on the sweets and just cut back in general! Managed to work out 4 times this week. Five times is ideal, but I only managed four. I was worried there for a minute b/c I picked up 3 pounds mid week. I was tempted to throw in the towel and eat a few donuts BUT I didn't.
I'm a little stressed about an upcoming test I need to take and how it will affect my efforts (I pig out when stressed). Matter of fact, the test was given at the high school where I jogged this morning. I chickened out and didn't sign up, b/c I still didn't feel confident or prepared. Plus, they're expensive @ $140 per test! I'll prep myself and gear up for when it's given again in November.
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